Home Air Conditioning Installation

Home Gym Air Conditioning Installation

Read this quick and easy guide to home gym air conditioning to understand your home gym ventilation options or

Home Gym AC

Discover all there is to know about getting air conditioning for the whole house on this page

All Home Air Con

Find out more general information about home air conditioning installation

Choose a room

Explore the types, uses and benefits of air conditioning in the other rooms of your house

Why get air con for a home gym?

Our four favourite reasons


To a real gym

Real gyms are ventilated to extract stale sweaty air and replace that with fresh air. Home gyms without air con become unhygienic and smell foul from built-up sweat.

Fire Breather No AC Unit 2


Starts with clean air

The air in your home gym conditioned into clean, fresh air no matter how polluted your area is. A life-saving difference for people with respiratory conditions.

Black Pound Coin No AC Unit


Hundreds on energy bills

Air conditioning saves almost £350* per winter compared to boilers. Over years you could save more than the cost of air conditioning installation. Plus, VAT is 15% less.

Real Estate No AC Unit


By raising your homes value

Selling a house with air conditioning gives it an edge on the market. Some air con installations raise the homes value by more than the cost of AC installation itself.

Life With Home Gym Air Con

Strength and air conditioning

Up your game

A spare room, garage or purpose built home gym is becoming more common, especially since the coronavirus pandemic. For health purposes, real gyms have air conditioning, so if you are serious about your fitness and health, upgrade your home gym into a real gym by installing air con.

By installing home gym air conditioning, you are ensuring ventilation where you need it most. Whether doing cardio, weightlifting, martial arts, yoga or anything else, your breathing is very important. Ensure you are breathing fresh, clean air rather than stale, sweaty air whilst keeping the space at the ideal temperature and humidity before and during your workout. You can turn the heat up for hot yoga or down for cold endurance training. Then, after your workout, use your gyms new air conditioning system to extract all the musky air and get rid of the smell.

Imagine it’s the new year and you decide to hit the gym. You use the app to get the room to the right temperature whilst you get changed and stretch. You do 30 minutes on the treadmill, lift some weights and warm down. Towards the end of your workout, you take a satisfying breath of fresh, clean air and chuckle at how you used to avoid deep breaths of sweaty air.

Choosing your air con units

The vast number of home air conditioning systems to choose from makes it difficult to pick one. Here’s what to look out for:


All air conditioning units can cool your space, but some will do so more efficiently than others.


Again all air con systems can ventilate your space, but some are better suited to certain room layouts.


All new air conditioning units can heat your space. Every system we install has complete climate control.


Some units come with special features and additional functions, such as near silent operation.


The shape, colour and material of the unit can be integrated with your homes unique design.


Room size needs matching to power output. Units are mostly wall-mounted, some are on the ceiling or floor.

popular home gym aircon designs

From a range of over 380 daikin units


We are one of the few home air conditioning installers in the UK to offer this new breed of air con. These ducted systems can be installed on the top floor of a house or throughout a bungalow by utilising unused loft space. The vents can be very small and embedded in the ceiling, so are the best choice if you do not want a visible unit. Eazyzone is the most cost-effective way to get air conditioning for the whole house.


The Dakin Emura air conditioning unit has won a trophy room of design awards from both interior design and technology awarding organisations. The Emura is often called the “best looking air conditioner on the market”.

Perfera Floor Series

  • Design floor standing unit for optimal heating comfort thanks to unique heating features.
  • Daikin Flash Streamer technology: powerful air purification.
  • Heat plus provides 30 minutes cosy heating by simulating radiant heat.
  • Floor warming function optimises convection.
  • Seasonal efficiency values up to A++ in heating.

Most popular rooms for this AC unit: living room, conservatory


How many rooms?

We can fit as many as you require

1 unit "split system"

If you only want air conditioning installed in a home gym.

2+ unit "multi-split system"

Heat or cool multiple areas of your home with just one outdoor unit.

How Does AC Work?

Air conditioning (also called aircon or AC) is made to cool, heat and filter air.  To do this, it extracts air using fans into the indoor “evaporator” unit, where it passes through the filter of the unit, such as a Titanium Apatite Deodorising Air Purification filter (approved by the National Asthma Council). These filters trap most airborne particulates and decompose odours while absorbing and deactivating bacteria, making them perfect for turning stale air into fresh air.

After the air has been filtered, it circulates around coil structures that are heated or refrigerated based on the temperature in the room compared to your desired warmth. This works because the coils pump mixtures of special gasses that turn to and from liquid in order to transfer heat from the indoor unit to the outdoor unit. It is a common misconception that air conditioning takes air in from an outdoor unit and exchanges it through the buildings indoor units. Actually, it is a far more complex process whereby the indoor unit acts as the mouth and lungs of the room, with the outdoor unit acting as a brain that ensures each connected indoor unit is at the proper temperature.

All of this is controlled simply through a wall-mounted thermostat or the Daikin app, which allows remote control from your phone, tablet, car & more.

Confused? Our experts can guide you through the process and help you choose the right system for your home

The Condenser Unit

The outdoor counterpart to your stylish interior device works with your evaporators to keep each room at the ideal temperature. The large fans in these machines quietly ventilate excess heat and cold from the intricate system of liquid and gas filled coils within, maximising efficiency. The power capability, features and more need to be matched with your interior units, so most customers leave selecting the condenser up to our qualified engineers. 

Our experts select the condenser unit suiting your home gym air conditioning needs, so you get to pick how many units you want and where plus the style. You can find out more about different condenser units by using the button below or contact us today and our experts will do the hard work for you.

Home gym air con running cost

Compared to a standard boiler

On all standard models of home gym air conditioning, the energy efficiency ratio is 1:5, meaning you gain 400% extra energy for every kilowatt you put in.

On a conventional boiler the energy efficiency ratio is 1:0.93, meaning you lose 7% energy for every kilowatt you put in.

7% may not sound like a lot, but if you like to have your heating on during the colder months, it adds up to a lot. In 24 hours your boiler produces around 175 kW (kilowatts) of energy but uses 190 kW to create that heat, meaning you’re paying for an extra 15 kW of wasted energy every day.

The average cost of 1 kilowatt hour in the UK is 16p, so a boiler wastes £3.84 per day compared to home gym air conditioning.

So see how much you could save, and what you could get with that money, by installing home gym air conditioning:

one week

Blue Money Bag
Saved per week
(family takeaway meal)

One month

Blue Money Bag
Saved per month
(family gym membership)

3 Months (winter)

Blue Money Bag
*Saved per winter
(family disneyland tickets)

Ten winters

Saved per decade
(new 10x8ft conversatory)

Cost of running home gym air con

Compared to a standard hot tub

The cost of running a home gym AC unit depends on your system, because each is unique. However we can estimate these costs based on our experience in the industry. To make it even easier to understand, we have compared the cost of air conditioning various room sizes to the cost of running an average modern hot tub.

For less than the price of running 1 hot tub, you could run air con in 4 small rooms:

Hot tub

Blue Time Is Money
Per hour
for hot tub

Large room AC

Blue Time Is Money
Per hour
for large room

Medium room AC

Blue Time Is Money
Per hour
for medium room

Small room AC

Blue Time Is Money
Per hour
for small room


It's a breeze


We have tried to provide all the information you might need on this website. Have a look and get some ideas.


When you know what you want, get in touch by calling 0800 088 6392 or using the contact form below


Our friendly experts will listen to your wants and needs, then arrange a visit to conduct a free site survey


We get the materials ready and install the system at a time convenient to you, showing you how it works


Sit back, relax and breath easy with your new air conditioning system. We give you the first service for free

Because air con is so energy efficient, the government only charges 5% VAT instead of 20%, saving £15 for every £100 spent


Tap the button to view our work

Air Conditioning For Home Gym FAQ

Having home gym air con is the best way to be able to maximise your workouts so that you can squeeze out every last rep without losing your cool. Not only will you be able to train harder than without home gym air conditioning but by having a consistent flow of fresh air then the greater levels of oxygen will aid in recovery and better overall performance. Home gym air con is the best option available to be able to take your workout routine to the next level while simultaneously raising the value of your property at the same time.

There are multiple factors to the air quality of a home gym that are subject to change. Depending on the level of each factor it can combine to make an environment that is detrimental to the purpose that it serves in the first place. The temperature inside of your home gym can get to unbearable levels and have you cutting workouts short. Humidity is also a key factor in maintaining a temperate space, it can also be the catalyst for mould to grow. Dust and mould will both have negative effects on the room and towards your general health too. If these factors grow to problematic proportions then this has negative impact on your health, fitness and can affect the property overall as well.

Home gym air con is very important so that you know that you are always operating at optimal levels, both for yourself and your surrounding environment. The entire point of maintaining good personal fitness is to have a better overall level of health in your day to day life as well as for any recreational sports or physical hobbies you may enjoy too. If the quality of the air in your home gym is not up to scratch then neither are the results from your workouts, compared to what they could be. We imagine that your workouts are already pushing you to try hard and straining you at your limits so you wouldn’t want to have to go back and do them all again, right?

Well, we have ensured that the process for how you approach choosing and arranging for the installation of home gym air conditioning is simple, easy, and ensures you get a home gym that will have you working out better than ever before! We have a range of Daikin air conditioning units that we regularly install throughout many homes and businesses across a wide range of industries. Look through the different models at your leisure and gain all the insight you may require with our in-depth descriptions and recommendations for which unit is best suited to each specific setting.

The answer to this is simple. We know that Daikin make astounding air conditioning units that are impressive for design and function alike. It is for this reason why we always prefer to install Daikin units and why we champion them above other air conditioning manufacturers.

Still confused? Our experts can guide you through the process and help you choose the right system for your home

"The future is fresh, clean air for everyone"

contact us, cut out the middle fan

Latest Posts

Guides, articles and expert advice

does air conditioning helps with allergies

With the cold weather and snow blanketing the UK in…

Read more

air conditioning is the best new way to heat your home

Over the years, air conditioning installation rates have been steadily…

Read more

Although the process of how air conditioning works can seem…

Read more